Red leaves and flowers

difficult woman

i am a difficult woman, gladly.many of us weren’t wantedwhen the ultrasounds at the gynac’s read – FEMALEmany of our parents had to shield us throughout our lives, by restricting us from being truly freebut our parents, they don’t succeed cuz our society’s restrictionsmake it impossible to build that wallmany of us are given awayat…

green plant in jar filled with water

7 Tips for Overcoming Burnout

During the hectic pursuit of development and careers, you may not immediately notice how the body’s emotional resource is depleting until it iscompletely gone. In this burnout state, it becomes increasingly difficult to communicate with people, and there may be feelings of anxiety and dissatisfaction with everything and everyone. Work that used to bring joy…

A spray bottle spraying vines

how decluttering helped me (re)gain presence

Illustration by Kailee Vanderwoerd They say that absentmindedness has no cure. And I believed it. Whether it’s misplacing things, forgetting about meetings, walking into poles, or daydreaming during class, my past self had done it all. But I have good news. A year ago, I discovered and dove into decluttering: removal of what’s unnecessary, followed…

A forest fire

“This isn’t what we signed up for.” Two BCIT international students speak on the harsh reality of living here

THE FORESTS ARE LITERALLY BURNING Beautiful BC is on fire. Last year, temperatures reached 50 degrees Celsius and the province recorded over 1,600 fires. Karim Raafat, a BCIT student from Egypt, is deciding to go back home for the summer to experience more temperate weather. “We thought we’d get beautiful mountains, forests, and crystal-clear lakes.…