couple sitting by big window and talking

Virtual Love in a Post-COVID World

Due to the 2020-onwards event that you may be trying to forget, the world had to move everything to digital platforms, allowing (or, if you prefer, forcing) many people to become technology-savvier. For example, many Canadians started participating in internet culture more than they ever did, like playing video games during lockdown to pass the…

Girl drawing heart in a mirror

Habits to Leave Behind for a Fresh Start

In the blink of an eye, we’ve arrived in February.  For many, the end of 2022 likely felt a little bittersweet. Heading into a new year always feels fresh and exciting, but year-end reflections on our growth can leave us discouraged—like we didn’t have enough time to achieve our personal goals.  We tend to begin…