Women at gym

Making Money Moves

Nicole V. advertised her twerking class in January as an empowering practice of the art form, and welcome to all dance levels (and bum sizes). When I walked into the hot dance studio, what I expected was a room full of experienced dancers twerking it up. What I didn’t expect was fur coats, Prada, a…

Chess

Friends on Opposing Ends

More people are avoiding affiliations with people of differing political views. Can conservatives and liberals still be friendly in a polarized political landscape?   It’s hard to pinpoint how exactly the dinner table became just as known for being a site of contention as it is of togetherness. After the 2016 U.S. Presidential Election, we…

Student Presentations

Nursing Students Promote Health at Downtown Campus

Eight nursing students organized and hosted two health events at BCIT’s downtown campus. Navi, Sophie, Renee, Kevin, Zoe, Madison, Stephanie, and Lexi recently completed their public health clinical rotation, and had the goal to inform students about current issues affecting the student population. They provided relevant conversations, activities, and resources about stress management, mental health,…

Woman praying

ONE-BREATH MEDITATION

Student life is hard. It’s filled with assignments, examinations, and projects, and we still have to find time for work, family, and day to day tasks. This pressure can build up anxiety, weariness, or even depression. Meditation works wonders as a tool to deal with those feelings. Stopping everything for a moment and being mindful…