Drawing of a woman

The self-esteem melting pot: learning how to maintain your self-esteem in post-secondary

It’s so easy to pay other people compliments and cheer them on when they do something well. Being supportive of each other’s accomplishments is something that’s generally encouraged, but one thing that’s probably not given enough credit is how necessary it is to pay yourself those very same compliments. At the core of paying yourself…

Chris Hemsworth

Review: CENTR Fitness App

 By Lauren Edwards   A workout app created by Chris Hemsworth and his trainer? Yes please! The man got ripped to play Thor, and I’m sure we’re all curious how he got there. For those suffering from a weight gain during lockdown—or the “COVID-15”— this fitness app could be one to incorporate into your new…