Karlynn-Griffin_MangoCarrotSalad-

MANGO & CARROT SALAD

nfd     Going through summer withdrawals? If your answer is yes, say goodbye to your pumpkin spice latte and cozy scarves, and say hello to a fresh paradise salad! Bring summer back by serving this dish to your friends. If the colour doesn’t impress anyone, then the taste of a tropical island will!  …

Drawing of a woman

The self-esteem melting pot: learning how to maintain your self-esteem in post-secondary

It’s so easy to pay other people compliments and cheer them on when they do something well. Being supportive of each other’s accomplishments is something that’s generally encouraged, but one thing that’s probably not given enough credit is how necessary it is to pay yourself those very same compliments. At the core of paying yourself…