Sleeping on a pillow

Good Sleep

With midterms approaching, it’s important that you’re getting enough sleep. When a proper sleeping pattern is maintained, there are many positive outcomes, such as an increase in productivity, or an improvement in learning and memory. When sleep isn’t maintained, focus and attention can drift, causing it to be harder to receive information.1  Short-term health consequences…

Somebody sad looking at a phone

Ideal Identity

Social media is no stranger in our daily routine. The average person spends seven hours online each day, and around two-and-a-half hours of that using social media. You probably checked it prior to reading this and will again after. That’s not said to be critical; our frequent use of social media is understandable. After all,…

Working at a desk in the dark

Zoom Fatigue

“The distractions of not being in the classroom have caused the primary thing, a person’s education, to become almost a background topic.” In March 2020, Zoom Video Communications’ stock was around $100USD. As of September 10, 2021, this number stands at $301.50USD. It is not a shock to see the exponential rise of Zoom, especially…

Man staring at his laptop

Open Education

BCIT Open Education Grants BCIT offers Open Education Grants to further encourage open education initiatives at BCIT. Open Education is defined by BC Campus as the “teaching, learning, and research resources that, through permissions granted by their creator, allow others to use, distribute, keep, or make changes to them.” Personally, I think of open education…