By Lauren Edwards A workout app created by Chris Hemsworth and his trainer? Yes please! The man got ripped to play Thor, and I’m sure we’re all curious how he got there. For those suffering from a weight gain during lockdown—or the “COVID-15”— this fitness app could be one to incorporate into your new…
How You Can Take Care of Your Liver words Nick Empey If you’re anything like me, the last few months have not been the best for your liver. You went home for the holidays, then came back to catch up with your friends, and have been spending Friday nights out in the embrace of the…
Stephanie BohnStephanie grew up in a small town and has enjoyed adjusting to life in Vancouver. She like to keep an open mind and learn about other people’s lives. When Stephanie is procrastinating from her studying she can be found falling at ice rinks or attempting to ride tandem bicycles at Stanley Park. www.bcitsa.ca
Also, it’s important to note that we’re talking about pregnancy prevention, not sexually transmitted infection (STI) prevention—to avoid contracting an STI, always wear a condom, and follow other safe-sex practices. To learn more about safe sex, check out optionsforsexualhealth.org or visit your doctor. We organized these (roughly) in order of effectiveness and didn’t include abstinence—we’re…
It’s that time of the year again – The festive season comes to an end, along with the comforting holiday meals and hopefully not too many bottles of wine. The New Year means new beginnings, when we make resolutions in the hopes of keeping happy our mind, body, and soul. If you’ve been searching for…
It’s almost flu season again, and BCIT health services is gearing up to start vaccinating students. Student Health Services will start offering the shots Monday November 10th, according to Associate Director of Student Services Chris Rogerson. And it’s something he hopes students do. “When you have the flu shot, it protects you and those around…