Questions to ask when exploring physical activity options: FUN: This factor is unique to you and completely depends on the things you like. How do you see yourself? What do you like to do? Would you choose the activity you’re trying over other things? Can you see yourself making time for this? VARIETY: If you…
Recognizing a need for women’s fitness One thousand years ago, women began putting on long skirts to prepare for physical activity, which, at the time, was limited to stretching. Now, women’s gyms across Canada are filled with strong, motivated women. Hannah Fletcher is one of the first personal trainers that recognize the need for all-women…
Cali McTavishCali is a 2nd year journalism student looking to explore issues of climate change and social justice.
Photo by Zach Blaney Are you looking for a place to unwind after a tough exam and commiserate with friends? Well, look no further than our very own Habitat Pub. Sit at the bar and chat with Peter while you watch the game, or grab a cue and play some pool. You can even do…
The human body is very intelligent; it has its own way of telling us things. The hard part can be listening to those signs and symptoms. Vitamin and mineral deficiencies are a concern for many. Counting our daily intake of each nutrient isn’t realistic, but at the same time, we don’t want to be lacking…
The fall weather and colourful trees can make November feel like a temperamental yet beautiful month, but it can be a stressful season for students. Exams are coming up, deadlines are due, and team projects need to be presented. But do not fret! The city has a lot of exciting, outdoor activities that you and…
Last summer, I played beach volleyball for the first time—nerd that I was in high school. Of course, I went too hard and hurt my lower back within the first hour of play. With my poker face in place, I struggled to finish the game, then endured an excruciating sleepless night. The next…
Why do we need your help in recycling cigarette butts? According to a study done between 1998 – 2018, cigarette butts are the most abundant form of plastic. Six trillion cigarettes are consumed annually and 4.5 trillion (75%) of those cigarettes become litter. With new technologies, we can now repurpose the synthetic cellulose plastic waste…
Cali McTavishCali is a 2nd year journalism student looking to explore issues of climate change and social justice.
Jonah Van DriesumJonah van Driesum is the senior editor of Link, and co-host of our the MicroLink podcast!
Jonah Van DriesumJonah van Driesum is the senior editor of Link, and co-host of our the MicroLink podcast!